A Surprising Link Between Weight Loss and Breast Health

It’s no big secret that fat cells produce estrogen. This is, in part, why men

The Love Triangle: Your Gut, Your Brain and Your Microbes

Did you know that the bacteria in your gut actually run the emotional part of

5 Sleep Hacks for the Over 40 Crowd

A good night’s sleep is worth almost any amount of money, especially if it’s been

Female Hormone Hacks to Keep Your Period on Track

Let’s face it. Being a girl isn’t always easy. Especially when it comes to that

New Years Resolutions!

New Year's Resolutions.  Whether you love them or hate them, the tradition still runs strong.

The Herb That Promotes Weight Loss and Busts Sugar-Cravings!

Sugar cravings got your tongue? If so, you’re not alone. The lure of Christmas cookies,

How Ginseng Can Help with Stress

Did you know that a certain level of stress is actually beneficial? Researchers have long

Alternative Approaches to Living with Diabetes

According to the International Diabetes Foundation, there are currently over 42 million diagnosed cases of

Forget the Fluoride!

Think back to all the years you've regularly visited the dentist to ensure healthy teeth

LED Light Therapy

LED light therapy is receiving loads of attention these days.  Retailers are now promoting travel-sized
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