Egg Muffins with Onion, Salami and Halloumi
Ingredients: 1 medium organic white onion 2/3 cup of diced halloumi cheese 1 cup diced salami 6 organic eggs Pinch of sea salt Cracked pepper 2 tablespoons olive oil *Replace ...
breakfast
Fruit Salad with Cinnamon and Coconut Whipped Cream
Ingredients: 2 medium oranges, peeled and diced 2 medium apples, diced 1 cup pecans or walnuts, chopped 1 teaspoon cinnamon Coconut Whipped Cream (optional) Instructions: Place the fruit into bowls. ...
Skillet-Baked Eggs with Chard and Basil
Ingredients: 6 oz. chard Fresh garlic, peeled 1/4 cup fresh basil leaves 1/2 cup diced tomatoes 4 organic eggs Celtic sea salt Black pepper Butter or olive oil Instructions: Strip ...
Paleo Peach Muffins
Ingredients: 1 cup peeled and diced fresh peaches 2 cups almond flour 1/2 teaspoon baking soda 1/8 teaspoon sea salt, fine ground 3 eggs 2 tablespoons ghee, melted 2 tablespoons ...
Sausage and Egg Stuffed Sweet Potatoes
Sweet Potato and Filling Ingredients: 2 sweet potatoes 8 oz. breakfast sausage, crumbled 4 eggs 1/4 cup half and half Cheese Sauce Ingredients: 2 tablespoons mayo 2 teaspoons mustard ...
Egg Cups
Ingredients: Cooking spray 6 large eggs 1/4 cup milk 1/8 teaspoon salt 1 medium bell pepper, red 3/4 cup spinach 1 ounce cheddar cheese, shredded Instructions: Spray a muffin ...
Baked Spinach and Eggs
Ingredients: 6 cups firmly packed baby spinach 4 eggs salt and freshly ground black pepper, to taste 1 tablespoon crumbled feta cheese for 1-2 eggs (about 2-3 tablespoons total) baking ...
Peaches and Cream Cobbler
Ingredients: 4 ripe peaches 3 tablespoons chia seeds 8 oz. almond milk 1 teaspoon vanilla 1 serving stevia (optional) 6 medjool dates 3 tablespoons fresh water 1 pinch cinnamon 1/3 ...