lifestyle

Female Hormone Hacks to Keep Your Period on Track

Let’s face it. Being a girl isn’t always easy. Especially when it comes to that […]

New Years Resolutions!

New Year's Resolutions.  Whether you love them or hate them, the tradition still runs strong. […]

The Herb That Promotes Weight Loss and Busts Sugar-Cravings!

Sugar cravings got your tongue? If so, you’re not alone. The lure of Christmas cookies, […]

Alternative Approaches to Living with Diabetes

According to the International Diabetes Foundation, there are currently over 42 million diagnosed cases of […]

Forget the Fluoride!

Think back to all the years you've regularly visited the dentist to ensure healthy teeth […]

LED Light Therapy

LED light therapy is receiving loads of attention these days.  Retailers are now promoting travel-sized […]

Connect as a Couple Through Finding Fun

Did you know that partners who do things together form a much closer connection through […]

Being Bored is Boring!

All of us get bored sometimes. Whether it’s because we truly have nothing to do […]
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